Sunrise Pilates

Sunrise Pilates on Killiney Beach

Join us for a gentle and grounding morning of Sunrise Pilates by the sea. Set against the calming backdrop of Killiney Beach, this session offers a space to reconnect with your body, breathe deeply, and find a moment of peace in nature.

Led by the lovely Ally from Studio Sculpt, the class is suitable for all levels and focuses on gentle movement, mindfulness, and balance. Whether you come to move, reflect, sit in the back or simply be, you are welcome.

Bring: A mat, a warm layer, and an open heart.

Let the rising sun remind us that healing, like each new day, begins one breath at a time.